Designed to fuel performance during endurance activities, GU Energy Gel provides clean, fast energy when you need it most. With a balanced mix of carbohydrates, electrolytes, and amino acids, it helps sustain energy levels, support hydration, and maintain focus throughout training and competition.
• Fast & Efficient Energy Source
Each packet delivers 100 calories to provide quick energy during runs, rides, and endurance workouts.
• Sustained Performance Fuel
Contains 21–23 g of carbohydrates, combining simple and complex carbs to help sustain effort over time.
• Electrolyte Support for Hydration
Provides 50–125 mg of sodium to help replace electrolytes lost through sweat and support proper hydration.
• Amino Acids for Muscle Support
Includes 450 mg of amino acids to support muscle performance and help reduce fatigue during prolonged activity.
• Caffeine Options Available
Select variants include caffeine to enhance focus and alertness during high-intensity or long-duration efforts.
• Easy to Consume & Digest
Compact, portable, and easy on the stomach — designed for convenient use during activity.
• Calories: 100 kcal
• Carbohydrates: 21–23 g
• Sodium: 50–125 mg
• Amino Acids: 450 mg
• Flavour: Salted Caramel
• Expiry Date: April 2026
Runners, cyclists, triathletes, endurance athletes, and active individuals looking for quick, reliable energy to support performance during training, races, and long workouts.
